My Life is a Journey Not a Destination: Lifestyle Blog
  • Lifestyle
  • Weight Loss/Healthy Living
  • Contact me
  • Disclosure
    • Privacy Policy
  • About me
    • Colombia
  • Network and other affiliations

Why Your Oral Health Matters

4/4/2023

0 Comments

 
Why Your Oral Health Matters
We often think that the only reason we need to take care of our teeth is so that we have an attractive smile. But oral health has a significant impact on our overall health - and if you don’t have a good oral routine, then you might find that other areas of your health are also impacted. No matter if you want to straighten your teeth, you would like them whitened, or you need some fillings - taking care of your teeth is taking care of your whole body’s health. 

​

Changes

There are many issues that can arise with your mouth, including throat and tongue cancer. What many people don’t know, though, is that your dentist is likely to spot these signs early. If you go to regular screenings, they will inspect the gums, tongue in cheek and can spot signs. 

Any lesions or other types of changes can mean that it is caught early enough to make a significant increase in how treatable it is. Early detection is key. 

​Heart health

When you eat well, and you are conscious of your lifestyle - but often skip brushing your teeth and flossing, you might have an increased risk of heart disease. The heart and the teeth are linked. Studies show that when gum disease is present, extended exposure to bacteria can increase inflammation throughout the body - including the heart. 

This point can be particularly important for those who have family members with a history of heart disease, heart attacks or any other cardiovascular issues. 

Diabetes

Research shows that people with diabetes are more likely to have gum disease - however, research also shows that gum disease may contribute to diabetes as it impacts blood glucose. 

Since this is a two-way link, it is more important than ever to make sure that if you have diabetes or are at risk of developing it, you make sure you have a comprehensive mouth-cleaning routine.

Pregnancy

Pregnancy can already be a worrisome time because there are so many things to avoid while your new baby grows. There are some typical aches and pains like back aches and tiredness - but when it comes to teeth, it is important to keep an eye out. 
​

Periodontitis has been linked to both premature birth and low birth weight. During your pregnancy, it is essential that you make sure you get to your dentist so that they can monitor your teeth and gums.

How can you protect your oral health?

One of the most important things is visiting your dentist often. Your routine should look something like this: 

  • Brushing twice a day for 2 minutes each time.
  • Floss or use interdental brushes.
  • Mouthwash.
  • Remember to clean your tongue and gums. 

Remember that some medications will impact your oral health, too - so discuss any of these with your GP and dentist to make sure that you are getting the right care. 
For some people, it isn’t about what their teeth look like, but more about what they smell like; read more: 5 Ways to Stop Bad Breath. ​
0 Comments



Leave a Reply.

    Follow Us

    Follow us Instagram
    @monicazyoung
    Picture
    Picture
    Tripadvisor Influencer

    Categories

    All
    50 Things To Do Before Turning 50
    5k Or Races
    All
    Beauty
    Bento
    Cars
    Challenges
    Christmas
    Colombia
    Crafts
    Culture
    Disney
    Dog
    Dvd
    Education
    En Espanol
    Fall
    Food
    Gift Guides
    Giveaways
    Halloween
    Health
    Hipanicize
    Hollywood Bowl
    Ketogenic Diet
    Kids
    Knott's
    Legoland
    Lego Party
    Lent
    Los Angeles Zoo
    Mamavation
    Movies
    Music
    Muylatinas
    Muy Latinas Network
    Non Profit
    Non-profit
    Organic
    Organization
    Party Ideas
    Places
    Recetas
    Recipes
    Reviews
    Salud
    San Diego Zoo
    SeaWorld
    Six Flags
    Spanish
    Spring
    Summer Activities
    Theme Parks
    The Queen Mary
    Travel
    Tv
    Universal Studios
    Valentine's Day
    Ventura County
    Video Games
    Weight
    Where To Go
    Wordless Wednesday
    Wordless Wednesday

    Archives

    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    December 2011
    September 2011
    August 2011
    July 2011

    RSS Feed

    Visit monica's profile on Pinterest.
    The Network Niche
Copyright My life is a journey
  • Lifestyle
  • Weight Loss/Healthy Living
  • Contact me
  • Disclosure
    • Privacy Policy
  • About me
    • Colombia
  • Network and other affiliations