Society has messed us up by pressuring us to be perfect, making us put too much effort into pleasing other people instead of ourselves. The social media platforms having people who look all perfect give us a ton of pressure. You should dress and weigh as you please, don't focus too much on losing the Covid-19 period weight, let loose and be nice to yourself for once. Follow the tips below of being nicer to yourself and give yourself a break.
This post is made possible with support from the Meg Foundation. All opinions are my own
I think we all have been there, sitting in the doctor’s office knowing that we need an injection, either for a pain medication, antibiotic, blood draw, or vaccine. The anticipation of the 2 seconds of pain brings out anxiety in most of us. It can be nerve-wracking.
This post is made possible with support from the Center for Parent and Teen Communication, part of Children’s Hospital of Philadelphia. All opinions are my own
As a parent, I always look for resources to help me have a better relationship with my son. Parenting is not easy, so when I found out about The Center for Parent and Teen Communication, I knew it was a resource I wanted to bookmark on my favorites.
Ever since COVID-19 has spread worldwide, people have been figuring out the best ways to keep themselves, their loved ones, and strangers safe. It can be tricky to know what’s right and what’s not, especially with the amount of information out there, but fortunately, there are some simple rules to follow to keep safe - here they are.
Contrary to popular belief, you are not ‘past it’ as soon as you hit 40, and it is more common than you might expect to be happier and healthier than you have ever been before as you get older. To make sure that you can stay feeling youthful and open to the world around you for longer, here are some of the best ways that you can age both healthily and happily.