These egg muffins are not only easy to make, but delicious. The best part is that even thought they are Keto (low carb), there are a great breakfast option even if you are not following any type of diet or meal plan. Also you can change up the ingredients and customize using your favorite veggies or meats to make them unique each time you make them.
This is a sponsored post on behalf of Primo® water. All opinions, typos, and grammatical errors are my own.
Not long ago, we decided to give up soda in our home. It wasn’t an easy process, however, we knew we needed to make a change at home and take small steps to become healthier.
Here it is a very easy and delicious recipe for you to try this summer. I am pretty sure your kids are going to love it. It is also great for parties and BBQs.
I have been trying to lose weight and be healthy for a while now. I was doing great on Keto, but I got into a stall and decided to try something new.
You know that for Keto diet and pretty much any low carb diet you want to have fat. However, that does not mean you have to fry everything. You can still enjoy low carb foods fried with air fryer without the risk of increasing your cholesterol and tryglicerides. Save your fat percentage for your bullet proof coffee for example.