My Life is a Journey - Lifestyle - My Life is a Journey Not a Destination: Lifestyle Blog

Internal Medicine: The Why, What and How

6/15/2025

Maintaining good health requires more than general knowledge, which is where internal medicine comes in as a big player in providing holistic, preventative, and specialized care. Although this branch of medicine might not always grab headlines, its function remains very important. They are helping people address complex medical issues while keeping them on the path toward better wellness.

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5 Ways To Be Healthier This Year

6/14/2025

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If you are wanting to be healthier this year then there are many ways to do this. However, with so much advice and guidance floating around it can be hard knowing what will work for you and what won’t. Sometimes, it is best to take it back to basics with your health rather than trying all the fad ideas. If you are unsure how to do this then take a look at below.

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4 Essentials To Planning Your Next Trip

6/13/2025

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If you are going on a trip at some point in the near future, or you are hoping to, then you should make sure that you know exactly what you are going to do in order to make it a reality, and to make it as exciting and special as possible. As it happens, there are a few vital things that you should focus on in particular to help ensure that you are going to get it right. Let’s take a look here at what those essential things might be that you’ll want to bear in mind as best as you can.

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The Minimalist’s Guide to Maximum Adventure

6/12/2025

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Packing light doesn’t mean thinking small. If anything, stripping down to the essentials makes space for something far more exciting—possibility. The kind that sneaks up on you during a backroad detour or a late-night stargazing session where the sky feels like it belongs just to you. Adventure doesn’t need clutter. It needs curiosity, a decent pair of boots, and the kind of mindset that says “yes” more often than “maybe.”

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Why You Might be Emotionally Drained, Even on Good Days

6/11/2025

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You might be emotionally drained for many different reasons, some of which are beyond your control. Some issues can be worked on and healed with time, and others take expert guidance. From chronic stress and burnout to toxic relationships, here are some common reasons.

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Internal Medicine: The Why, What and How

5 Ways To Be Healthier This Year

4 Essentials To Planning Your Next Trip

The Minimalist’s Guide to Maximum Adventure

Why You Might be Emotionally Drained, Even on Good Days

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