You already know that #HugsShouldntHurt, don't you?

This post is sponsored by Violet iodine , but all opinions expressed in this post are entirely my own

As you might have seen on my Instagram account we are enjoying a very well deserved vacation in Colombia. I was wo escited to come for our vacation, but I was also a little nervous about having some breat pain while on my period and not being able to enjoy some of the activities we had planned.

I am happy to report that thanks to the help of Violet Iodine I was able to lift my hands and do some extreme sports without pain. Yes, not only a enjoying swimming at the pool and play sports with my son but I even went ziplining without pain.

Violet iodine is a once daily, non-hormone, non-prescription pill that alleviates breast tenderness, aches, swelling and heaviness associated with the menstrual cycle and promotes overall breast health.

Being able to lift my hands without having pressure during that time of the month was so good. I noticed a change on the swelling as well. I did not experienced any side effects, but as usual please make sure you visit your doctor and ask him/her if this pill is right for you.

I am planning a trip during thanksgiving time and now I know that we will be able to do some extreme activities because I will not have more breast discomfort. That is what I call results.

Lifting heavy staff (a Silleta) with no pain. Way to go!

Violet iodine is a molecular iodine supplement that, when taken daily, alleviates the most common symptoms of premenstrual breast discomfort, including swelling, tenderness, aches and heaviness and it promotes optimal breast health. Visit VioletDaily.com for more information.

Thank you Violet iodine and Blogger Babes for this wonderful opportunity. Let me know what you think by tagging #HugsShouldntHurt on Facebook and Twitter .