If you are looking for something new to read I have a great book for you. I was pleased when they sent me a copy of the book to review. I love Arianna's work and I was very intrigued about how she was going to be able to write about sleep without putting me to sleep. Her writing was flawless as usual and she put everything on perspective. This is a great book. Keep reading and find out why.
About the book
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Why should you read this book?
Arianna teach you about
If you are parent this book is for you. If you have insomnia this book is for you. If you ever sleep, this book is for you.
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