I want to congratulate the Mamavation Moms for their journey and their success with the weight loss. It does take a lot to make the changes and all of them really inspire the rest of us.
My week was very stressful at work. And stress makes it harder for me to keep in track. So I did started my planner and was doing good and by the end of the week when things got bad at work, I dropped the planner. I could not seriously concentrate.
I practiced a lot of Taekwondo with my son to help me prepare for his Blue belt. That was awesome and I am going to workout with him to help him with flexibility. We also need to dance for his coordination so that should be fun.
We started a bad cold yesterday. As I am writing this, my son is snuggling on the bed with me with a very stuffy nose and I had a bad sinus headache. The medicine and fluids are out and I see a day of light cleaning and resting today.
The weather is changing to colder and that makes it harder for me to get out and walk. I am using the elliptical for cardio. Maybe that and the dancing will help me keep active.
Until next week ladies...
“This post is sponsored by Lilly’s Sweets and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway” at the bottom of your post.”