It was a long week so I am glad for the short week coming due to the holiday. It seems that work keeps piling up and being short staffed is not fun. More things to do and not enough time. SIGH
I am really trying to eat healthy, but there is always a birthday or social encounter that seems to get on the way. But I am not giving up. I am going to be doing this #2weekchallenge and with that I will try to tweet pics to force me to eat healthy. I am also going to be doing some protein shakes again. They keep me full and give me energy.
My main issue with eating is that at work the coworkers want to eat out a lot. I am going to be strong and just eat what I take.
I having been walking at night and also doing zumba on the xbox. I think that those combined with #2weekchallenge will get me where I want to be as my initial goal. I need to train my body again so I am not sore and stop exercising for pain.
Giving up soda, seems like a dream. For now I am happy I have reduced the amount I drink weekly and there are days I do not have any, but when stressed I go back to my diet soda. So I am taking that as success now, because life has been stressful lately.
I hope to tweet during the #2weekchallenge to give support and hopefully get some support too.
Let's rock this challenge.
PS: And I DO love Dole, because nothing better than healthy snacks.
“This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway”