January Challenge #Burpeechallenge
My Life is a Journey has joined forces with Fitness Buster to keep you healthy and active in 2014. We will be doing monthly challenges to help you (and us) stay active and healthy. You can visit both blogs through the year for nutrition and health tips as well.
For the month of January we have chosen to do a #BurpeeChallenge
We all have a love-hate relationship with Burpees. They are hard but they work.
If you need help learning about Burpees you can watch the video below
For our challenges some months we will have prizes and other months we will just do it for fun. We hope you join us every month.
For January we will have a Pedometer giveaway. Enter the rafflecopter below for your chance to win our January prize.
1/3/2014 07:16:10 am
those Burpess look like a true challenge! I have started :-)
1/3/2014 11:13:08 pm
I love a challenge. Thank you.
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