Changes In My Body After Giving Up Soda And Replacing It With Sparkling Water

​This post is sponsored by Gerolsteiner, however all opinions, grammatical errors and typos are my own.

A few years back I was addicted to diet soda. I had my first one with breakfast in the morning and had a few more during the day. I had headaches when I did not have one. I tried to quit but I really loved the carbonation and wanted the feeling of the bubbles going down my throat.

At the moment I did not know drinking soda was so bad for you, but I kind of knew I was drinking too many diet sodas in a day. Then my doctor told me how bad sodas are for you. Did you know that drinking soda has been linked to diseases such as gout, type 2 diabetes, heart attack, stroke, and obesity?

It was a no brainer; I needed to stop drinking soda. I tried to just have plain water but it was not the same, then I found Gerolsteiner Sparkling Mineral Water and the fact that it has carbonation helped a lot. But I also found out that Gerolsteiner sparkling water has valuable minerals like calcium, magnesium and bicarbonate. It was a win-win situation. Replacing soda with a sparkles and minerals!

However, I was not expecting to see any other changes and I was really surprised when I started noticing that my body was changing after stopping the diet soda and drinking Gerolsteiner Sparkling Mineral Water.

This is what happened to my body when I gave up soda and replaced it with Gerolsteiner sparkling mineral water

1. I am able to get more sleep
   
2. Clear, better looking skin
   
3. Being able to lose weight
   
4. Have more energy
   

Would you join me on the #SparklingDetox Challenge? Drink for 5 days only Gerolsteiner Sparkling Mineral Water. Easy as that! Visit the Challenge page, sign up and use promotion code Monica18. Good luck!!