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Broccoli,eggs and mushroom cups

3/5/2013

15 Comments

 

Copas de broccoli, huevos y champiñones

Picture

Ingredients

1 teaspoon of olive oil to cook mushrooms
1 cup of cooked broccoli
5 eggs 
1 cup shredded mozzarella cheese
½  cup of mushrooms

Salt and Pepper, to taste

Ingredientes

1 cucharada de aceite de oliva para cocinar los   
   champiñones
1 taza de brócoli cocido
5 huevos
1 taza de queso mozarela rallado
½ taza de champiñones
Sal y pimienta al gusto

Preparation
Preparación

Preheat the oven to 375F 

Heat a little oil in a large skillet. Sautee the mushrooms until they are soft, about 5-6 minutes. Set Aside.

In a large mixing bowl, whisk the eggs until combined. Add the cooked mushrooms, broccoli, cheese and salt and pepper

Divide the mixture evenly among the muffin cups. Bake at 350 degrees for about 20-23 minutes, or until it's well set and a tester/toothpick inserted in the center comes out clean. Let them cool off before removing them from the muffin pin

En una sartén con aceite de oliva  cocine los champiñones hasta que estén dorados, aproximadamente por 5-6 minutos.

En un recipiente bata los huevos hasta que estén bien mezclados. Añada los champiñones, el brócoli, queso rallado y la sal y la pimienta

Ponga en un recipiente para muffins la mezcla. Hornee a 350 grados por aproximadamente 20-23 minutos o hasta que un cuchillo salga limpio. Deje enfriarlos antes de removerlos del recipiente de muffins.


Picture
15 Comments
Maybelline @ Naturalmente Mamá link
3/5/2013 10:36:42 pm

Que receta tan fácil y se ve deliciosa!!!!.. esta perfecta para el brunch de los domingos!..

Gracias por compartir! =)

Reply
Lis link
3/5/2013 11:36:28 pm

Qué buena receta! gracias por compartirla

Reply
coolchillmom link
3/6/2013 01:11:00 am

Looks great and love how simple and healthy it is

Reply
Lennie link
3/6/2013 02:57:33 am

Me has dado una muy buena idea. La voy a tratar.

Reply
Tiffany link
3/6/2013 04:57:08 am

Yummy! And SO simple!

Reply
Karina ~ consaboraKaFe link
3/6/2013 08:31:38 am

Excelente manera para que mis hijos coman broccoli. Gracias por la receta.

Reply
Paula link
3/6/2013 10:22:03 am

Excelente receta, ideal para los niños.

Reply
S. Yissele link
3/6/2013 08:09:39 pm

Que delicia e ideal para Cuaresma! Yummy!

Namasté! ॐ
http://mamaholistica.com

Reply
Myrah - Mamacita La Cuponera link
3/6/2013 10:43:11 pm

Coincidencialmente ayer encontre una receta parecida a esta! Claro esta es mas simple de hacer...gracias!

Reply
Cristina link
3/7/2013 02:33:41 am

Facilísima y muy nutritiva. A mi niña le encanta el brócoli y estoy segura que este plato le va a fascinar.

Reply
Notas de Mamá link
3/7/2013 03:29:19 am

Fácil y rico, me encantó. Y tiene mis ingredientes favoritos. La estaré preparando para mi familia.

Reply
Alejandra Ramirez link
3/8/2013 06:28:58 am

Que rico! Yo preparé algo parecido hace poco! Me encantan los champiñones!

Reply
Natalia link
3/8/2013 02:00:25 pm

Yo quiero! Me encantan todos los ingredientes!

Reply
La cocina de Vero link
3/8/2013 09:49:54 pm

Yo las hago con papas y chorizo, pero esta variante más sana me ha encantado y sin dudas la probaré.
Buen fin de semana,
Vero

Reply
Lina Mayorga link
3/10/2013 04:41:46 pm

Se ven bonitos
y ricos
I would like to try them out.
<a href="http://www.fashionfabnews.com/"> http://www.fashionfabnews.com/ </a>

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