You know that for Keto diet and pretty much any low carb diet you want to have fat. However, that does not mean you have to fry everything. You can still enjoy low carb foods fried with air fryer without the risk of increasing your cholesterol and tryglicerides. Save your fat percentage for your bullet proof coffee for example.
I don't like working with hot oil because I am not always super coordinated in the kitchen. Having the air fryer has been life changing. I can use it for my bacon, frittatas, and even keto breaded chicken.
Why choosing an air fryer during your Keto diet?
Keto food ideas to prepare with your air fryer
Our Air Fryer recommendation:
The Magic Chef® XL Digital Oil-Free Air Fryer makes cooking snacks and meals healthier than ever. Its large capacity makes it one of the best air fryers for families. You no longer have to worry about making multiple batches of snacks to feed everyone. This Magic Chef® XL air fryer allows you to cook enough healthy food for a group all at once, so you can get back to enjoying your time together.
We are thrilled we got one to facilitate this review and share with all of you
I like this one because:
Learn more at Magic Chef®
If you decide to buy The Magic Chef® XL Digital Oil-Free Air Fryer from the affiliated link below, you will be supporting our healthy eating habits