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Whole Foods is having their annual 3  Day Whole Body Sale from January 24 to 26.  

1/21/2014

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Disclosure: This is a sponsored post for Whole Foods Market, however all opinions expressed are my own.
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Picture courtesy of Whole Foods
I have always loved Whole Foods store, and it was not until recently that I have one store near me, so it is really good to learn that they will be having their annual 3 (three) Day Whole Body Sale which includes 25 % off ALL supplements from January 24 to January 26 in stores located at Southern California, Arizona, Las Vegas and Hawaii.  


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Picture courtesy of Whole Foods
I guess it is time for me to buy some things I need to help with my goals for 2014. I think I will be buying some
  • Chia and flax seeds for my smoothies
  • Probiotics
  • Oscillococcinum
  • Vega Sport Performance Protein
  • Vitamins
  • Oil of oregano
I am also going to read a little bit about natural supplements that I might not know about what might be good to have and that I can get with a saving of 25% (in stores located at Southern California, Arizona, Las Vegas and Hawaii)
I guess it is time to visit the local Whole Foods (650 Town Center Drive, Oxnard) and gather more information on the Twitter and Facebook pages
You can also visit their national Twitter and Facebook pages to stay connected and learn about upcoming promotions.
What other things do you think I should buy? What are you going to be buying?
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Quinoa salad - recipe

1/19/2014

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Ingredients

  • 1/2 cup quinoa
  • 2 tablespoons olive oil 
  • 2 tablespoons red wine vinegar  
  • salt and black pepper
  • 1 cup of cherry tomatoes (cut in half)
  • 1 small cucumber (diced)
  • 1/4 cup of cilantro

Preparation

  1. Cook the quinoa (follow package directions) and let cool down.
  2. In a large bowl, add all ingredients then toss to combine; season with  salt and pepper to taste.

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It is not always easy to write a book report

1/17/2014

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My son does good at school. He loves Math and he enjoys reading. He can tell long stories and holds conversations with great facts. However he is not a writer. We have been working on writing book reports and he forgets what he needs to write about.

So I did, what I always do. I look for something to help him do better and I designed an easy book report sheet that he can use and will make it easier for him.

Below is a downloadable PDF file that you can print and use with your kids. It is bilingual in case your kids are leaning Spanish. 

Note: the picture is only the fist page, but you click on it it will get you the PDF that you can download.
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Wordless Wednesday

1/15/2014

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Fast but not furious!

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The Nut Job coming to theaters on 01/17/14 #NutJobMamarazzi #TheNutJob

1/12/2014

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Disclosure: i was invited to the premier of the movie, however all opinions expressed are my own
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What a better way to end winter vacation that to go see a movie. And for my son, that was to attend the Premier of The Nut Job in 3D. It was a great way to spend the last Saturday before school starts again. Movie, popcorn and the change to meet the actors that play the voices of the characters, all was just great. 

The movie The Nut Job is coming up on theaters next Friday, January 17, 2014
 THE NUT JOB is an action-packed comedy that follows Surly (voiced by Will Arnett), a mischievous squirrel, who must plan a heist to get into his town’s biggest nut shop in order to help his pals in the park gather food to survive the winter. Together with his sidekick, Buddy, he will assemble a ragtag crew to help him get inside – and take them on a fun-filled adventure that they’ll never forget.
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After the red carpet we enjoyed the movie. It is a very cute and entertaining movie. Although there is action the movie is not really violent and it has great leaning messages. My son gave it 5 stars and he also said the recommends it for kids and adults. I agree.
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After the movie we were able to attend an event with @themoms (Denise & Melissa) for a Q & A with Will Arnett and Katherine Heigl. Both actors seem really down to earth and they answered questions from both, parents and kids, they shared things about their families and also about the movie. And there was also photo opportunities.
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Overall between the great movie, the yummy food and the opportunity to meet the actors it was according to my boy the best way to finish vacation time. 
Get your kids ready to enjoy a very fun movie!

For more information please visit
The Nut Job Website 

The Nut Job Facebook 

The Nut Job Twitter
 
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  • Lifestyle
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    • Colombia
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