Pulling oil means swishing oil around in your mouth. I had tried before but was not consistent about it because I was using coconut oil. I needed to warm up the oil so it was liquid and after a few days I got tired of doing the process all over again.
I got a bottle of GuruNanda pulling oil to review and I it has made oil pulling so much easier. First I do not have to warm up oil to make it liquid, the GuruNanda is already on a liquid form. The oils not only smells good but it has no yucky taste. Since I got this bottle I have been pulling oil consistently everyday for a few days and I really like it.
GuruNanda Pulling Oil is the first commercialized pulling oil that incorporates oils with healing properties related to Ayurveda’s five major elements. GuruNanda Pulling Oil contains a proprietary ratio of 100% organic sunflower, coconut, peppermint and sunflower oils. When combined, these oils pull toxins and harmful bacteria from the body’s salivary glands. Although all oils will work to some degree, GuruNanda thoroughly researched all the Vedic knowledge available to create a perfect product that works more effectively than other stand-alone oils used for pulling, such as coconut or sesame oil. GuruNanda Pulling Oil possesses a correctly balanced viscous body that produces mild yet effective results when combined with a gentle swishing force. The 3 oils (sesame, sunflower and coconut) balance the 3 doshas (humors) and the peppermint oil acts as a catalyst (agni).