My week was very stressful at work. And stress makes it harder for me to keep in track. So I did started my planner and was doing good and by the end of the week when things got bad at work, I dropped the planner. I could not seriously concentrate.
I practiced a lot of Taekwondo with my son to help me prepare for his Blue belt. That was awesome and I am going to workout with him to help him with flexibility. We also need to dance for his coordination so that should be fun.
We started a bad cold yesterday. As I am writing this, my son is snuggling on the bed with me with a very stuffy nose and I had a bad sinus headache. The medicine and fluids are out and I see a day of light cleaning and resting today.
The weather is changing to colder and that makes it harder for me to get out and walk. I am using the elliptical for cardio. Maybe that and the dancing will help me keep active.
Until next week ladies...
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