Last week was crazy, but the good news is that I was able to walk every day my 5 miles.
I have yet to see the weight lost, however my clothes are loose, so I guess that is important as well. I keep telling myself I am gaining muscle and that is why the scale is not showing the numbers.
I have been eating small portions so my hope is the pounds will start dropping soon.
I am going to start jogging for a minute during my walk. I really want to do my first officially 5k soon. I see all the sistas post on facebook and twitter and I feel motivated to do it too.
Now, I still drink some diet soda once in a while. I have tried bad to quit, but you know what, instead of having a bag full of chips, I have some sips of the soda. Not perfect but a progress.
I have one holiday party coming up. That is going to be challenging, but I will stay strong.
How do you stay away from that cheese and cracker platter?
I am afraid to eat before and still eat at the party. I am afraid of not eating and then overeating. I had made those mistakes on the past, so any advice will help.
I cannot wait for another 2weekchallenge to push myself more...