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Mamavation Monday 03/25/13

3/24/2013

9 Comments

 
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Disclosure: This post is sponsored by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway
This is the last week of March. It is hard to believe that another months is over. It was just three months ago that I started to change my life and become healthier.

Now 35 pounds lighter counting, I can tell you I feel so good. Not only I look better, but my energy level is higher too. It is great to be outdoors with my son and be able to run, walk and keep up with him.

What I consider my biggest challenge right now? Keeping my muscles confused so I can lose more weight. I have been doing elliptical and walking. Trying not to do the same everyday. I feel that I the next day I am not sore, it probably was not good. I can feel that I am used to walk now, so I have to try other things. This week it is going to be zumba on the xbox and a yoga DVD.

How do you shake up your workouts? 

Have a great week and thanks for reading.
9 Comments
Meagan link
3/24/2013 04:08:10 am

I regularly switched up my workouts especially with the 2 week challenges and the xbox and just dancing.... 35lbs is a great place to be 3 months laters... I too can't believe its the end of march already

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Rebecca @RUtheMOMof
3/24/2013 04:43:57 am

That 35 lb weight loss is awesome. I like to mix up my workouts with ZUMBA, Pilates, Yoga and Running. I am also hitting the weights more.

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ashley @irishred02 link
3/24/2013 10:01:42 am

I try to do a variety of workouts to keep it guessing on what I'm doing next. Congrats on the weight loss!! That is awesome!!

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April Ockerman link
3/25/2013 03:18:31 am

Congrats and all your hard work so far!

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Jennifer Crum link
3/25/2013 03:56:56 am

I'm not so great at mixing it up!

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Dee link
3/25/2013 04:14:11 am

Wow 35 in 3 months great job!! I like to set a monthly challenge something new each month to push towards.

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kia link
3/25/2013 06:41:05 am

I have shaken up with the seasons before. I love outdoor exercise and now is the transition from snowshoeing to trail running in mud where I am.

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Amy Reilly link
3/25/2013 09:26:47 pm

35 lbs in 3 months is AMAZING! Way to go!! I think switching things up is key. I used to just run, and it was great except when I would just stop running b/c it got hot outside (mind you I live in FL, it gets hot a LOT). I've now added home strength training, fitness DVDs, and boot camp on the beach, plus I joined a running group to keep me accountable.

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Mommahunt link
3/26/2013 12:56:10 am

Whoa what a great loss total. Congrats and keep up the amazing work

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  • Lifestyle
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  • Disclosure
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  • About me
    • Colombia
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