Smile Bright - 6 Tips to Improve Your Confidence in Your Smile

Your smile is one of the first things people notice about you, and if you’re feeling self conscious about your teeth, then it’s understandable that you might try and hide your smile or avoid it altogether. While it’s important to love yourself the way you are, there are things you can do to improve the appearance of your teeth and your smile, so let’s take a look at some of those now.

Look after your teeth

A good smile doesn’t come out of nowhere. You need to make sure that you’re looking after your teeth properly. Brush twice a day, floss regularly, and use mouthwash to help leave your breath feeling fresh and minty. Doing these things can help avoid discoloration and also make you feel more confident to begin with. Make sure you also visit the dentist regularly so they can find any problems and fix them before it becomes a larger problem.

Consider teeth whitening

If your insecurities come from the fact your teeth aren’t pearly white, then you could consider getting your teeth whitened. There are plenty of at-home kits that you can buy and apply to your teeth to help make them whiter, but if you want a professional and more accurate result, speak to your dentist about having your teeth whitened. It’s a really simple process, and could boost your confidence no end and allow you to smile freely again.

Explore the option of dental implants

If you’re avoiding smiling because you’ve got missing teeth, then dental implants could be a solution to consider. They are durable and can completely transform your smile. They are surgically placed in the jawbone, which then act as a root for artificial teeth. Dental implants aren’t the most inexpensive option, so if this is something you’re considering, make sure you get dental implant insurance to help manage the costs of the procedure. While not the cheapest, it can make a world of difference when it comes to how you feel about your teeth and smile.

Try invisalign

Not so far in the past, braces were only considered an option for teenagers with misaligned teeth. But in recent years, many adults are embracing what’s known as invisalign, and this could be an option for you to consider if your teeth are wonky or overcrowded. The great thing about invisalign is that they are almost invisible and work quickly to achieve the smile you’ve always dreamed of.

Look at your lifestyle choices

If the above options aren’t something you want to consider, then it’s time to look at your lifestyle choices. Things like smoking and drinking lots of alcohol can negatively affect your teeth. Smoking can lead to tooth discoloration, gum disease or even gum cancer. You should also cut back on foods and drinks high in sugar to help improve your dental health and most importantly, the appearance of your smile.

Be more positive

​Finally, don’t underestimate how powerful being confident can be. A real smile isn’t just about the perfect set of teeth - it’s about the joy that comes from it. So, try and be more positive and embrace your smile.