Have You Undertaken These Health Checks Recently?

There are various health checks that you can undergo to make sure that you’re in good health. Such checks can look for hidden health problems and allow you to get treatment early if problems are detected. Below are some of the different health checks worth looking into.

An eye test

Eye tests should be taken every 2 years. Their primary focus is to assess your vision level, however an eye test can reveal other issues with the eye too. A lot of people rarely take an eye test and don’t realise that their vision has changed. Even if you already have prescription glasses, it’s important to book regular eye tests in case your recommended prescription changes.

A hearing exam

Hearing exams test your hearing level. Once you reach the age of 40, experts recommend scheduling a hearing exam every three years, as this is when hearing loss commonly starts to occur. If you need a hearing aid, a hearing exam will be able to assess exactly what your prescription is. 

A dental check-up

Dental check-ups can help detect hidden dental issues such as tartar buildup, cracks and cavities. This could allow you to get dental treatment before an infection sets in. You should book a dental check-up every 1 to 2 years. A dental check-up could be particularly worthwhile if you’ve already been experiencing pain or bleeding. 

A blood pressure reading

High blood pressure has almost no visible symptoms, however it can lead to strokes and heart attacks (along with many other health problems). Using a blood pressure monitor, you can determine if your blood pressure is too high. You can buy these monitors to use at home, or go to your doctor.

A blood sugar test

A blood sugar test can assess your blood glucose levels. It is the most effective way to screen for diabetes. Catching diabetes early can allow you to more easily manage it. The test usually involves no more than a prick on the finger.

A blood cholesterol test

​Your cholesterol is a measurement of how much fat is in your blood. Too much cholesterol can lead to clogged arteries. By taking a blood cholesterol test, you can determine whether you are at risk of this and take action before a heart attack or a stroke sets in. Blood cholesterol tests typically involve a blood test.

A cancer screening

Various screenings for different types of cancer are likely to be recommended to you throughout your life. Examples can include mammograms, skin tests, cervical screenings, bowel cancer screenings and prostate exams. While some of these exams may involve doctors having to look at private areas, they are worth undertaking to make sure that there are no signs of cancer. It is much easier to treat cancer when it is caught early.

A full physical exam

Some clinics will offer a body check package, which can include multiple health checks at once. This is a great way to  assess multiple potential health problems at the same time. You can undergo one of these exams at any point in your life - they can be most useful past the age of 50. 


There are many different health checks that you can undergo. While some of these will be recommended to you, others may have to be sought out independently. Schedule time to get all these checks done for peace of mind.