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Summer in California is such a great time to enjoy theme parks, but sometimes lines can be longer because school is out.
One reason we love visiting Universal Studios during summer is because there is plenty of inside attractions that help you stay cool and for some of them, such as Transformers the line is inside, so no waiting out in the sun.
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It is not easy to stay on track with the fitness goals, there is so many things that can make us fall of the wagon. Summer is hard because while we are on vacation we tend to eat more than normal and there are also lots of parties and BBQs.
One of the ways we can stay on track is by visiting the gym regularly. Yes, although we can exercise on our own, going to the gym is great because we can do both cardio and weights and you might feel motivated when seeing other people exercising. At the same time, going to the gym can be intimidating. So here are some #CoolJourney tips to help you take advantage of your gym membership:
This post is sponsored by Violet iodine , but all opinions expressed in this post are entirely my own.
We all know that being active (exercise) and eating healthy are very important foundations of being healthy. It is not only about the way we look anymore, it is also about avoiding being sick and making sure we live a comfortable life.
As much as I would like to be active, there is couple (sometimes more) days a month that I am in discomfort and swollen and I really do not even want to get up of bed. These symptoms are all menstrual-related breast discomfort. I want to share with you what I do to try to stay healthy even during those days of the month. 
Photo courtesy of Monkey and Chops
Staying on track of your deadlines and assignments is not easy for anyone. If it is harder for adults, it is even harder for kids. Even though my son is very responsible, once in a while (more often that I would like) I have to remind him to complete his chores.
A few years ago I visited Puebla, Mexico. I was then introduced to real and authentic Mexican food, and you have to believe me when I tell you it is nothing like the food that you find at most Mexican restaurants here in the US.
We started our meal with one delicious cocktail. Coconut raspado with mezcal. Just imagine a shaved ice with alcohol on it but 10 times better. I was already in love with the restaurant, but if the good drinks and food was not enough, you will have to wait until you experience their costumer service. Everyone was wearing a beautiful smile and even one of the chefs came to say hello and make some recommendations on the menu. |
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