This is going to be a very exciting and challenging week. I am going to be attending Hispanicize, a Latino conference in the beautiful Miami. That is the exciting part. Now for the challenging part: I am going to be in Miami, with food, alcohol, parties and a busy schedule.
I need to try to find a balance so I still can walk, exercise, rest, have fun, network. I guess 24h in a day are not enough for it.
So what is the plan? Try to watch what I eat, going for walks at the beach and use the resort gym and drink plenty of water.
I am also going to relax. I will remind myself the scale does not define me. I need to enjoy. I will control my portions and dance my way into the party (hey, that is exercise...)
How do you keep your goals when traveling?
Now, time to go learn, network and have fun!