I have not seen the scale move in two weeks. It is a good thing and a bad thing. It is good that I have not gained weight. But it is bad that I have not lost weight. Yes, my clothes fit me loose, so I am assuming that I might have some water retention.
I have to say I am really learning things. I was at a 5 de Mayo party and I had some tacos, but I only had the meat. No tortillas. It was not as hard as I thought. I guess I am learning to eat. It is the small changes that count.
The air quality has not been the best. We had some wildfires, so walking outside has not been an option. I had been on the elliptical. I do not like it as much, but it helps me stay active.
This week I am going to focus and drink more water and continue with my walks (or elliptical if the air is still bad)
Mother’s day is coming up next week and I want to plan a menu. What type of healthy sweets do you think I should make?