Now 35 pounds lighter counting, I can tell you I feel so good. Not only I look better, but my energy level is higher too. It is great to be outdoors with my son and be able to run, walk and keep up with him.
What I consider my biggest challenge right now? Keeping my muscles confused so I can lose more weight. I have been doing elliptical and walking. Trying not to do the same everyday. I feel that I the next day I am not sore, it probably was not good. I can feel that I am used to walk now, so I have to try other things. This week it is going to be zumba on the xbox and a yoga DVD.
How do you shake up your workouts?
Have a great week and thanks for reading.