Time has gone so fast. This was my last weekend alone. Thursday my family comes back. I have the house so clean; let’s see how long it last.
I have been doing the #2weekchallenge and I am not sure if because of the weather, but it is kicking my butt. I feel it harder this time around and it is harder to get up early to complete it, but I will continue doing it.
I have changed the way I have been eating. I finished the 3 days raw food diet. The allergy did not go away, but I felt great. My digestion was so much better and I was not really hungry. So I have been doing fish and veggies for the rest of the week. I have tried tilapia, salmon, tuna and trying out different recipes. I am going to introduce chicken this week as well.
After my family returns I am going to try to take bike ride together to increase the activity.
Can you suggest a good playlist for walking? I get really bored and if I call someone on the phone, I start walking really slow and it is not as effective.
It is less than a month to leave for Hawaii… YAY!
I have been doing the #2weekchallenge and I am not sure if because of the weather, but it is kicking my butt. I feel it harder this time around and it is harder to get up early to complete it, but I will continue doing it.
I have changed the way I have been eating. I finished the 3 days raw food diet. The allergy did not go away, but I felt great. My digestion was so much better and I was not really hungry. So I have been doing fish and veggies for the rest of the week. I have tried tilapia, salmon, tuna and trying out different recipes. I am going to introduce chicken this week as well.
After my family returns I am going to try to take bike ride together to increase the activity.
Can you suggest a good playlist for walking? I get really bored and if I call someone on the phone, I start walking really slow and it is not as effective.
It is less than a month to leave for Hawaii… YAY!
My family
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