Jazzercise

I went to a Jazzercise class. It was fun and it was really a good workout.

If you have never tried before I can tell you that Jazzercise is a combination of dance, aerobic movements and some type of kickboxing. The class is designed to fit people of all fitness levels and it is very fun.

Even if you have no rhythm, you can follow the class and have fun.

Now, I am Latin, and I have done zumba before, so I will stick with it, but to give a variation to the routine I will take this class once again once in a while.

I think the most important thing is that I had fun and it did not feel like a workout.

Starting tomorrow, I will also do some abs and some other type of cardio besides zumba to complement the workout.